Glucomannan is a unique form of naturally-occurring, water-soluble dietary fiber. While fiber, in general, is well known to be good for you, glucomannan has led to a greater interest, because as mentioned, it is particularly soluble in water, resulting in a thick mixture that lingers in the intestines. This kind of fibre slows digestion and the release of carbohydrates into your bloodstream- in turn providing a feeling of fullness, prolonging the return of hunger, and supporting a sustained, even release of sugar in blood levels. *For a complete breakdown on all the advantages of No Calorie Noodles, visit our ‘BENEFITS of No Calorie Noodles’ section.
Shirataki noodles are packaged “wet”, that is, you purchase them pre-packaged in liquid, and they are ready-to-eat out of the bag. You can prepare them by dry roasting, boiling, or simply rinsing them under water, and then combining them with other dishes. Still skeptical? – Why not add No Calorie Noodles to one of your meals and see for yourself how easily this guilt-free addition can be integrated into any lifestyle.